JumpSport® Virtual Boot Camp Course™

Take your JumpSport classes to a completely new level with a unique collection of exercise progressions and program design theories developed by international Master Fitness and Resilience Trainer, SGT Ken®! The JumpSport® Virtual Boot Camp Course™ utilizes extremely effective fitness and leadership training techniques practiced by elite strength and conditioning coaches and military tactical fitness trainers. Participants will be immersed in proper form and safety, establishing and executing foundational fitness programs for small or large groups, cueing and staging strategies, circuit training and competitions, fitness games and tests, implementation of different types of interval training systems, as well as how to build and build an online business that will thrive through behavior change and exercise adherence strategies. Make your next bounce your best workout of the day!